Hey friend, I want to help you with this move because even when you can do 20 in a row they just don't get easier. But the benefits of knowing you can do a solid push-up go beyond the movement itself. So this quick tip will help you to get on the right track and remove potential for shoulder and back pain with this movement.
This check out my 60 second instagram post below going over the basics and where to start for any strength level.
If you found this post useful share it with a friend. Or better yet start practicing and surprise a friend next time you workout:)