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Virtual Sessions


What you get

  • Progress with whatever you have available
  • Individual program each month
  • Nutrition consulting
  • Virtual sessions 30mins - 60mins 
  • Monthly progress check-ins

VPT Program


What you get

  • Weekly Check-ins
  • Daily motivational texts
  • 360 training customization 
  • Nutrition consulting
  • Virtual Sessions 30-60mins or (face-face sessions in Vancouver)

Downtown Sessions


What you get

  • Safely push your limits 
  • New levels of strength
  • New levels of leanness 
  • Individual program each month
  • Nutrition consulting

Personal Training


  • In-person training custom fit to your fitness level and your individual goals.
  • Ongoing advice and support to help you stay accountable and consistent with your diet, nutrition and routine. 
  • Restorative practices to help with flexibility, mobility and nagging injuries. 
  • Workouts designed to be as fun as they are challenging!
  • Train in the newly renovated fitness center in the beautiful Fairmont Vancouver Hotel. 

Get results like these clients


Carmela lost her stubborn fat for good.

She Couldn't believe how simple we kept things.She kept her diet the same and did the kinds of workouts she enjoyed.

Kelly added 150 pounds to her deadlift

Sometimes just knowing how to do the moves safely makes all the difference. Kelly admits that she finally feels confident walking onto any gym floor to crush her workout.

Alexa Lost her last 10 Pounds!

She coudn't believe how simple we kept things. She kept her diet the same and did the kinds of workouts she enjoyed.

Rick lost 6 inches around the waist and 4% body fat in 6 weeks.

At first he was worried that his schedule was too busy to get results. Once we tapped into what motivated him everything came together

Sukh lost 7% body fat, 5 inches, and 17 pounds in 12 weeks.

over 40 and admits this is the best he has every looked and felt!

Luke just wanted to see more definition and feel strong!

He had never followed a program before and once we got him going the results rolled in!

Client Story


I met Kevin through my wife telling me all about his classes so we started couples workouts together.
My wife and I had very different goals but Kevin made it possible for us to workout on different programs in the same session!I never would have imagined that over the age of 40 I could become the leanest I have ever been in my life. Kevin knows his stuff and makes it so simple to get results. 


I reached out to Kevin because I wanted to improve my overall strength and feel more confident working out by myself at my gym.
Right away he made me feel comfortable and it was interesting how simple he made my program but exciting how effective it was at helping me see more shape in my glutes and core. 
Kevin has been an invaluable coach, trainer, and friend. I cannot recommend him enough to anyone who wants to tighten up their fitness regime and nutrition. 


My friends recommended Kevin when I was recovering from a car accident.I wanted to improve my overall strength and regain the athleticism that I'd lost after the accident. 
I had never worked out at home with just a single dumbbell and I was doubtful that I would be able to see results with so little but Kevin had a plan!

I'm elated! I'm the strongest I've ever been, I'm the fittest I've ever been and Kevin has been a huge part of the puzzle for me. So ya, I'd really recommend him!

Newly Renovated Fairmont Hotel Vancouver

Let's work together. 

Please send me an email with the details requested and I'll get back to you within 48 hours to set up a FREE consultation video call.  

Consultations are casual, hassle free, conversations. You will not be pushed to buy anything. This is all about hearing you out and coming up with a game plan that works for you. 

Tell me a bit about yourself. 

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